may
20
Hey Facebook friends, we’ll be giving out a pack of 5 race entries each week for the next month to the Color Me Rad 5K on June 22nd. This week we want to hear about why you run. What keeps you motivated to keep lacing up those shoes? Let us know by commenting on this post and we’ll select our fav...
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This week we're going over a few different movements to help get you in shape for any obstacle races you might have planned for the spring. Check out the video and start using these great bodyweight exercises to switch it up next time you head to the gym.
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