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Hurry and take advantage of this deal! Join before September 30th for $0 down and month-to-month of $9.99 per month! This is one of the best investments you can make in your life. For .33 cents a day you can improve your health, reduce stress, and feel better! Become part of our #fitfam Just cli...

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How To: Trainer Tip Tuesday

This week we're going over a few different movements to help get you in shape for any obstacle races you might have planned for the spring. Check out the video and start using these great bodyweight exercises to switch it up next time you head to the gym.

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